Green Mung Beans

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Green Mung Beans

Green Mung Beans are an ancient superfood from Asia that have been eaten for centuries by health conscious cultures aware of their nutritional benefits. They are an all natural plant based protein that are low in calories, low in fat, high in fiber and high in protein. Green Mung Beans can be eaten cooked or sprouted. When sprouted, they are a living food power packed with enzymes, antioxidants, vitamins and minerals.

Green Mung Beans can be eaten sprouted and cooked, sweet or savory. When eaten sprouted, they are delicious as a salad, wholesome as a plant based protein in many dishes, and a pleasant addition to sauces, dips and any food in search of a nutritional boost. When cooked, Green Mung Beans are a hearty, comfort food that can be served as a soup, stew, main dish or dessert.

The mung bean is mainly cultivated in India, China, and Southeast Asia. It is used as an ingredient in both savory and sweet dishes.

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